DIOSA WORKSHOPS BEGIN THIS MONTH!
Chair Dance - coming soon!
Diosa is bringing this fun, playful class back just in time to get you looking and feeling your best for summer. Take the 1 hour class with your fellow Diosa members as part of your class package, book a private lesson for you and your girlfriends, or make a party of it for your bachelorette, birthday girl, or gay divorcee! You will never have so much fun doing situps or pushups, and, if you want to, bring those sexy new shoes you just love to wear - we'll put them to good use! Check out this video compilation of last year's chair dance classes and workshops for a taste of the fun you can have at Diosa!
KARMA YOGA - FRIDAYS AT 9AM!
As part of Diosa's vision to create a community and safe have for the Divine Feminine and its agents of change, Diosa is hosting a Karma Yoga class. Karma yoga is the yoga of selfless or altruistic service and this class dedicates itself to that end by providing a free morning yoga class for which you can make a voluntary donation to a local community charity. The charities will rotate from time to time and the first charity of choice is Voices Against Violence, an organization that is working on an individual and societal level to end sexual and domestic violence. Diosa's intention is to foster community involvement in the practice of good karma while simultaneously giving you a good spiritual and physical workout and helping our neighbors. Charitable donations will be collected at the door.
Pole Dance Fitness comes to Diosa!
Think Pole Dancing is a still a stripper thing? THINK AGAIN! There is a new world of fitness and Diosa is here to help you discover it! This week, in honor of Columbus' discovery of the new world, Diosa is offering 50% off our new small group personal training classes in Pole Dance Fitness!
Pole dancing classes are popping up across America, and around the world with hopes of becoming the next Olympic sport. (check out the Wall Street Journal Article) In Europe, kids are getting an edge in gymnastics by augmenting their skills on the Pole (check out 10 year-old Olga Trifonova at the IPSF Competition). Pole dancing is a fun, physically demanding form of exercise that will make you stronger than you ever thought possible. No more endless reps! Burn more calories by developing lean muscle mass with Diosa's personalized training method.
Unlike other pole studios, Diosa's small group personal training provides the individualized attention that will help you get the most out of your training according to your personal needs. And you'll have so much fun, you won't notice the workout until you're done! Diosa's certified trainers have worked with top Cirque de Soleil performers and World Champions in pole. Want to check it out before you commit? Try out the Tripolar 3-class pack for $49 (a $96 value). You can buy it directly through the online store or, if you have a Voucher, contact Paulina at 508-309-3543 to activate your account. KNOW the value of personal training and pole dance fitness? Sign up for the Circe Membership and get unlimited personal training in strength and flexibility for the low price of $99 a month!
Acupuncture comes to Diosa!
Traditional Chinese acupuncture is the form of acupuncture in which the plurality of practitioners are trained, and it remains the most widely practiced form. According to traditional Chinese medicine, the human body is filled with lines or channels through which the energy of the body flows. These channels function as points of entry into the body, called acupuncture points. Acupuncture is the practice of inserting fine sterile stainless steel needles into these points to remove blockages and imbalances in the body's energy flow. Removing these blockages allows energy and blood to circulate smoothly throughout the body, stimulating the body to heal itself. Our Licensed, Master Acupuncturist, Linda Thomas, is an expert in:
- "Needleless" pediatric acupuncture,
- Pregnancy Issues,
- Gynecological problems,
- Sinus problems
- Musculoskeletal problems such as; TMJ, sciatica, low back pain disc problems, neck pain, shoulder pain, tennis elbow, carpal tunnel, knee pain, ankle pain, bone density and bone spurs.
- Arthritis: osteo and rheumatoid
- High Blood Pressure
- Digestive problems
- Anxiety and depression
- Stress Reduction